This is where I get to say anything I feel like saying and you get to agree with me.
We will also share stories and chocolate if you have any.
Naps are also encouraged, if shopping is out of the question.


How to Cope .. When there is no Chocolate

Wednesday, March 5, 2014

Good For You Soup

Olive oil 1 1/2 tsp
1 Diced sweet onion
3 cloves garlic, minced
3  cup mushrooms, white or baby portabellos or a mix
1  cup  carrots sliced
2 cup  chopped broccoli
salt pepper
2 Tsp fresh Ginger grated
2 Tsp cumin
1/8 tsp Cinnamon
5 C  Vegetable broth
2 C Kale leaves / Spinach is ok too

1- In large saucepan, heat oil. Medium heat.
Add onion, garlic and saute 5 minutes.

2 - Add mushrooms, carrots, broccoli .
Stir in salt and pepper.

3- Add Ginger, Turmeric, Cumin, Cinnamon.
Saute 1-2 minutes.

4- Add Broth - Stir.
Bring to a boil... Reduce to Medium low . Simmer 10-20 minutes.

5- Just before serving, add the Kale/Spinach . cook until wilted.

Serve with salt, pepper and a dash of lemon juice.





inspired by Oh She Glows

2 comments:

Mary said...

This is similar to my version of a good, healthy veggie soup - made it yesterday with kale, leeks and added cannellini beans. Yours sounds great - I'll try it next time as I like the idea of adding fresh ginger. You can never go wrong with these types of soups!

Mary X

NotesFromAbroad said...

I am making it tonight, I forgot the mushrooms but I have plenty of ginger :)